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    • Home
    • What to eat
    • What not to eat
    • Recipes and Resources
    • Presentations
    • Study Library
    • FAQs
    • About
  • Home
  • What to eat
  • What not to eat
  • Recipes and Resources
  • Presentations
  • Study Library
  • FAQs
  • About

Books on healthy eating

-How Not To Die, and How Not To Diet, by Michael Gregor

-The Truth About Food, by David Katz

-Undo It, Dean and Anne Ornish

-Prevent and Reverse Heart Disease, Caldwell B Esselstyn Jr

-The China Study, T. Colin Campbell

-Ageless Vegan, or By Any Greens Necessary, A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat, by Tracye McQuirter
-FREE! African American Vegan Starter Guide, by Tracye McQuirter

Cookbooks

-The First Mess Cookbook, by Laura Wright

-Naturally Nourished, by Sarah Britton

-African American Vegan Starter Guide - great info and recipes from the amazing Tracye McQuirter

-Rachel Ama's Vegan Eats, Great vegan recipes from the African diaspora

-Plant-Based Diet on a Budget, by Anne Merritt

-Vegan Meal Prep, by JL Fields

-Moosewood Cookbook (can sub out non-vegan ingredients)

-Forks Over Knives: The Cookbook. 

-The How Not to Die Cookbook

-The China Study Cookbook 

-The Forks Over Knives Plan by Alona Pulde MD and Matthew Lederman MD - a guide to transitioning to plant based eating. 

-Undo it and Prevent and Reverse Heart Disease - both those books listed below have lost of recipes. 



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